Sunday, 12 October 2014


 Some of the basic guidelines for basic hair care:

1)Never treat the hair harshly.

2)Avoid using dyes.Use henna as a conditioner as well as a colouring agent.

3)Take a calcium supplement if you dont take at least 2 glasses of milk everyday.

4)Avoid iron and minerals in a natural form in the diet.

5)Include proteins like eggs and nuts as well as pulses in your diet.

6)Take a lot of fresh fruits and vegetables.

7)Trim your hair once in 7 weeks to avoid split ends.

8)Give it a good oil massage once a week.

9)Use a mild shampoo and rinse it out well.

10)Avoid all types of chemical treatment,perms and hairdryers.


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